OCTOBER 1, 2011 SAN FRANCISCO - ANCIENT SECRETS FOR HEALTH AND VITALITY

ANCIENT SECRETS FOR HEALTH AND VITALITY 

In this workshop you will learn how to apply the wisdom of yoga for personal vitality, radiance, and prosperity. You will be practicing teachings created to reveal the innate wisdom of self and awaken the full potential of mind and body. 

These teachings include:
• Asana: physical postures
• Pranayama: breathwork and breath control
• Mudra: energetic seals and gestures
• Mantra: vibrational sound and healing
• Active and creative visualizations
• Stillness meditation
• Study of texts and group discussion

This workshop will be challenging and will leave you feeling refreshed and balanced. The practices are designed to create internal space for peace, wisdom, and radiance. This workshop is for students that want to deepen and inspire their yoga practice.

COST: $45   --- to register please go to http://yogatreesf.com/ and click on my picture

“ My yoga experiences with Diego have left me feeling both rooted to the earth and boundless. His manner of revealing the wisdom of yoga is so beautiful and fluid. Areas of my body that had felt stuck were finally able to release. And when I leave his workshops, my heart feels like it is glowing for days.” - Megan Kirschberg

“Diego del Sol is the real deal. A yogi who truly incorporates the spiritual practice of yoga with intensely physical flow sequences, Diego challenges and inspires his students. I walked out of his workshop on an amazing natural high and haven't forgotten it since.” - Dawna Houston

“ Diego del Sol is a truly gifted teacher. Diego’s teaching combines a profound sense of the sanctity of the present moment with a deep respect for yogic traditions. His varied and creative approach, depth of knowledge, experience as a practitioner and teacher, and ability to model what it is to be a yogi in and outside of class make Diego a teacher’s teacher. ” - Susan Cohen- Yoga Teacher