Refresh Your Body, Mind, and Soul

Diego’s workshops are balanced to give you an unforgettable and rewarding experience. He chooses a variety of locations to provide opportunities for everyone of all levels to enjoy the benefits of an immersive yoga experience.

Take a look at our upcoming workshops.

Ancient Secrets for Vitality and Radiance

Date and Time:

06/26/2010 13:00 – 16:00

http://www.facebook.com/event.php?eid=129452180401508&ref=mf In this workshop you will learn how to apply the wisdom of yoga for personal vitality, radiance, and prosperity. You will be practicing teachings created to reveal the innate wisdom of self and awaken the full potential of mind and body.

These teachings include:
• Asana: physical postures
• Pranayama: breathwork and breath control
• Mudra: energetic seals and gestures
• Mantra: vibrational sound and healing
• Active and creative visualizations
• Stillness meditation
• Study of texts and group discussion

This workshop will be challenging and will leave you feeling refreshed and balanced. The practices are designed to create internal space for peace, wisdom, and radiance. This workshop is for students that want to deepen and inspire their yoga practice.

COST: $40